I’m Stephanie Hajjar - NLP Master Practitioner, Mental Wellness and Performance Coach.

My journey to pursuing this line of work began as a child, spending much of my childhood and teen years playing sports, music, and performing in the theatre. For as long as I can remember, I’ve been observant of other people, obsessed with learning from their successes and mistakes so that I could avoid making the same mistakes and model their successes - in health, relationships, career, and other aspects of life. The hunger to constantly learn is in my DNA. As the oldest sibling, my intention from a young age was to teach my siblings what I’ve learned and pass on that knowledge to ensure they could minimize suffering and maximize joy.

As a student at Belmont University, I managed a New York City-based band and Nashville-based duo, and worked in the music business to experience as much as I could in different facets of the industry. Upon completing a course taught by one of the industry’s leading coaches, Cristi Williams of Shading the Limelight, my interest in this line of work was piqued. Mental wellness coaching was the perfect marriage of my 3 passions - health + wellness, entertainment, and serving others. After 3+ years of apprenticeship with Cristi Williams, I was certain this was my life’s purpose.

Following the apprenticeship, my hunger to learn became insatiable, racking up more than 600 hours of formal training and counting… including the fulfillment of Tony Robbins’ Mastery University.

With over 10 years of devotion to the health, wellness, and entertainment industries - knowing how the body and mind are interconnected - I apply an individualized and advanced approach to coaching that allows for well-rounded and lasting results. Each client walks away equipped with a unique set of tools to find equilibrium in their lives.

I firmly believe that optimization and prevention should be at the forefront of all health and wellness discussions, especially in the entertainment industry. It is my sole mission to assist entertainers and athletes in building a sustainable, healthy, and joyful life and career.